Cultivating

Strength and

Mindfulness

I discovered my passion for yoga back in 2021 and in January 2026 I took my practice even deeper by travelling to Sampoorna Yoga in Agonda, Goa, India where I completed my 200-hour Ashtanga and Vinyasa Yoga Teacher Training.

The intensive course gave me a strong foundation in traditional yoga philosophy, intelligent sequencing, breathwork, alignment and teaching methodology, while also allowing me to develop my own authentic teaching style.  

Come and see me in the studio for Flow and Restore. Your first session is FREE.

I look forward to seeing you!