Cultivating

Strength and

Mindfulness

I discovered my passion for yoga back in 2021 and in January 2026 I took my practice even deeper by travelling to Sampoorna Yoga in Agonda, Goa, India where I completed my 200-hour Ashtanga and Vinyasa Yoga Teacher Training.

The intensive course gave me a strong foundation in traditional yoga philosophy, intelligent sequencing, breathwork, alignment and teaching methodology, while also allowing me to develop my own authentic teaching style.